http://blackfatfemme.com/keto/rapid-tone-diet/
Shake the pan briefly when the corn starts to pop. When all the maize has been puffed, remove the pan from the heat and you're done! Not for everyone The BMI is used as a derived measure for the fat mass. However, the calculation is unusable for the elderly. People over the age of 70 are better aware of the circumference of their abdomen than their BMI. It is assumed; as long as the belly circumference is smaller than the hips you are healthy. Children and young people under the age of 20 should also not rely on the calculation. Rapid Tone Diet
